CLA Safflower Oil for Skin [2018] DIY Home Treatments & Benefits

woman lays on rug smiling at camera

Safflower oil, an excellent source of conjugated linoleic acid (CLA) is predominantly known for its nutritional benefits. The kind of CLA we promote at My Weight Loss Miracle has become very popular lately because it can be used as an effective weight loss supplement. The health benefits of safflower oil, however, go beyond speeding up fat loss. It has also had an array of beauty applications through the years. The numerous essential nutrients found in it strengthen the hair and make the skin more youthful.

Safflower oil is suitable for all skin types, which adds to its versatility. It also acts as an excellent carrier oil for the creation of various types of skincare products.

How Safflower Oil Helps the Skin

Because it is a natural oil, safflower oil acts as a powerful hydrating substance that does not irritate the skin. In fact, it can be used to alleviate some of the most common types of skin irritation.

Safflower oil has a comedogenic rating of zero. This is an index used to determine whether the use of the respective skin hydration substance is going to clog pores and cause the appearance of blackheads. Because of this excellent rating, it is a good choice for people who have sensitive skin and those prone to acne development. In contrast, soybean oil, carrot seed oil, cocoa butter, coconut oil and coconut kernel oil all have a rating of four or five, which makes them unsuitable for application on the face and on acne-prone skin.

woman lays in bed holding hair and smiling at camera

An oil treatment may seem counter-intuitive for people who already deal with oily skin. The truth of the matter is that oil dissolves oil, which means that safflower oil treatments are a great choice when it comes to controlling sebum production.

Safflower oil also happens to be the best natural source of CLA (it features approximately 78 percent conjugated linoleic acid). There is enough research about the powerful anti-aging and wrinkle prevention properties of CLA.

Various skin care products for mature skin feature CLA in the list of ingredients. CLA helps boost the synthesis of ceramide, which prevents moisture loss. It also helps for skin renewal by stimulating the peeling off of the top layer of skin cells to reveal a fresher layer underneath.

There are a few added benefits to using safflower oil as a skincare product.

For a start, it penetrates the skin quickly. No greasy residue will be left on the surface, improving the complexion and giving the skin a healthy glow.

Safflower oil is great for very dry, eczema and psoriasis-prone skin. It is natural, fragrance-free and dye-free. As a result, the hydration substance is an excellent choice for problematic skin (read more about the

If you are considering the addition of safflower oil to your skincare routine and you have a specific problem to address, talk to your dermatologist before getting started. A dermatologist will evaluate the appropriateness of the beauty routine and let you know whether you will get to experience the full range of benefits without a risk of side effects.

DIY Safflower Oil Skin Treatments

a diy serum for treating skin

Safflower oil is easy to mix with other ingredients and you can effortlessly come up with your own skincare products at home.

You can use pure safflower oil as a cleanser and makeup remover. Put a few drops on the palms of your hands and massage your face gently for a couple of minutes. Use cotton pads to get rid of the makeup and the excess oil left on the skin.

Safflower oil is also a great choice for a carrier oil if you are making your own skin moisturizer. A carrier oil is the largest component found in the product. It is usually mixed with an essential oil and other active ingredients that enhance the moisturizing effect.

Home Remedy Recipe

A simple recipe would be to mix 50 percent safflower oil with 50 percent argan oil. Both of them have a low comedogenic index score, making the treatment great for combined and acne-prone skin. You can optionally add a few drops of essential oil. Some oils that have a soothing and anti-inflammatory effect include lavender, eucalyptus, rosemary, clary sage, and juniper.

Mix all the ingredients and pour in a glass jar. Store the treatment in a jar or a container (if you expect some of the ingredients to solidify). Use on a daily basis.

There are many other things you can do with safflower oil. Mix it with sugar and an essential oil to create your own body scrub. Mixing it with bentonite clay will give you a purifying and pore tightening face mask. The options are limitless, all that you have to do is pick the right ingredients for your skin type.

Other Benefits of Safflower Oil

woman measures belly after weight loss

The safflower oil you use for the creation of your natural skincare treatments is also an excellent option for nourishing your hair.

There is some evidence that safflower oil can be used to prevent hair loss. Massaged into the scalp, it acts as a vasodilator. Proper scalp circulation enables the proper nourishing of hair, helping for faster growth and shiny appearance.

Safflower oil is excellent for dry hair, damaged or colored hair. It will act as an intense moisturizing treatment, restoring the flexibility and the glossiness of your locks. You can mix safflower oil with your favorite conditioner or use it as a leave-in treatment. If you go for the second approach, apply to the damaged ends of the hair or massage gently into the scalp. Because safflower oil is absorbed so well, it will not make the hair heavy or greasy.

Cooking with safflower oil is another excellent choice because it benefits health in various ways.

Clinical trials reveal that CLA supplementation (learn more about the top supplements at reduces bad cholesterol and triglycerides in the blood. As such, safflower oil is great for those who want to improve heart health.

The addition of safflower oil to one’s diet can have weight loss benefits. CLA speeds up fat loss. Clinical trials show that it is particularly effective for melting the stubborn belly fat. Because of this effect and since it regulates blood sugar levels, safflower oil supplementation is an effective measure against the development of type II diabetes.

Other potential health benefits include strengthening of the immune response, reduction of migraine headaches and less prominent PMS symptoms due to the hormone regulating properties of safflower oil.

Final Verdict

beautiful model looks at camera with hand in hair

If you are tired of chemical-filled cosmetics, you can easily make the switch to natural substances. Making your own moisturizers, cleansers, and masks at home will save you money and expose your skin to the best nutrients.

Safflower oil is an excellent skincare option, regardless of your skin type. It can be used in its pure form and it can also be transformed in a carrier oil. The high concentration of CLA in this type of oil makes it one of the best options for nourishing the skin and preventing the appearance of wrinkles.

Getting your safflower oil has become easier today than ever before.

In the past, high-quality organic safflower oil could be found solely in specialized health and natural living stores. Today, you can find a huge selection of possibilities online. When going for this option, check the label to see how the oil was produced. Expeller-pressed safflower oil is best. Make sure that no harsh chemicals or additives were utilized in the extraction process because they will reduce the quality of the oil.

A final thing to know is that to maintain its quality, you should store safflower oil in a dark, well-ventilated place. An airtight container will also be required. Some people prefer to keep safflower oil in the refrigerator until it is needed, especially if a larger bottle was purchased.